Wellness

This traditional South African bobotie recipe is a delicious, moist family dish made with curried mince, chutney, sultanas and a savoury egg custard topping. It is baked until set and golden, then served with rice, chutney, coconut, nuts and banana for a classic South African meal.

Have you ever ever bought something thinking it would “fix” your life. I didn’t buy a miracle cream or a juicer. I got a dog. By the time Joey arrived, my life had already split into a before and after. Before: sunny South Africa, a familiar career, a known identity. After: grey British skies, a dissolved marriage, a non-verbal autistic son whose needs were still new terrain, and a version of myself I barely recognised. On paper, things were “working.” I had a job. We had a r